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4 Ways to Take Back Control

4 Ways to Take Back Control

What will I learn?

  • Checkmark Learn four ways to take back control of your life when feeling overwhelmed or stuck
  • Checkmark Assess your level of control
  • Checkmark Develop an 'Im in control' mindset
  • Checkmark Assert control in your work environment
  • Checkmark Stay in the challenge zone

Description

This course, 4 Ways to Take Back Control, provides powerful strategies to tackle the unsettled feelings resulting from turbulent times, disruption, competing demands and feeling at the mercy of events beyond your control. You will discover that in the midst of unsettling change and worry about the future, it is possible to take back control of your mindset, work environment and circumstances. Psychologist Peter Quarry prescribes four ways to take back control of your life: assess your level of control; develop an 'I’m in control' mindset; assert control in your work environment; and stay in the challenge zone.

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EA

Eve Ash

20 Credits

Expired on Jan 6th, 2023

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eve@7dimensions.com.au

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