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Develop Insight and Self-Awareness

Develop Insight and Self-Awareness

What will I learn?

  • Checkmark Understand that selfawareness is the ability to recognize and understand your own thoughts, feelings and emotions
  • Checkmark Regularly take time to identify your emotions and physical experience and be prepared to change
  • Checkmark Know how you come across to other people ask and understand how others see you
  • Checkmark Benefit personally and professionally by developing insight and selfawareness
  • Checkmark Discover benefits of selfawareness happier and better relationships at home and at work
  • Checkmark Gain confidence, make better decisions and become more creative through selfawareness
  • Checkmark Be more collaborative, productive and effective by being selfaware

Description

Self-awareness is a conscious knowledge of our own character or personality, our feelings, motives and desires. Knowing yourself is a key element of emotional intelligence. Few of us are truly aware or have clear insight into our own character and behaviors. In this course psychologist Peter Quarry explains ways to develop insight and self-awareness and the benefits of knowing ourselves better.

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EA

Eve Ash

20 Credits

Expired on Jan 6th, 2023

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eve@7dimensions.com.au

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