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Diffusing Anger

Diffusing Anger

What will I learn?

  • Checkmark Don't bottle up anger INSTEAD Calmly explain how you feel
  • Checkmark Dont react to anger with anger INSTEAD Rise above and stay rational
  • Checkmark Dont get stuck on emotions INSTEAD Be empathic and move forward
  • Checkmark Dont walk away without resolution INSTEAD Find common ground and resolve

Description

Diffusing anger is an essential skill for teams and leaders. In this dramatized and entertaining case study, Marcus runs a training session to help staff manager anger, and invites the boss, Serena, as the anger management expert, which makes Carol angry. Marcus uses a toy crocodile and some boxing kangaroos to get the messages across, but when Michael and Sam are asked to demonstrate their anger management skills the role-play escalates into an embarrassing situation. A fun way to learn some powerful skills for finding common ground and managing your own emotions.

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EA

Eve Ash

20 Credits

Expired on Jan 6th, 2023

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eve@7dimensions.com.au

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