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Leap out of Loneliness

Leap out of Loneliness

What will I learn?

  • Checkmark Learn about the impact of loneliness and how it affects health and wellbeing
  • Checkmark Understand how to get out of a loneliness rut
  • Checkmark Discover that people are more receptive than you might expect
  • Checkmark Learn ways to make a connection with others

Description

Leap out of Loneliness is a course that provides an understanding of loneliness and strategies to overcome it. Loneliness affects at least one third or even up to half the population, and can have a detrimental impact on physical and mental health. We all need strong social networks and the ability to make connections for our physical, emotional and mental health. But many struggle with how to break out of loneliness.In this course psychologists Eve Ash and Peter Quarry explain the impact of loneliness and how to make connections, and conduct an experiment talking to strangers on a park bench.

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EA

Eve Ash

20 Credits

Expired on Jan 6th, 2023

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eve@7dimensions.com.au

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