Managing a Midlife Crisis

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Managing a Midlife Crisis

Add to Library for 1 Credit

What will I learn?

Recognize mood swings, frustration, fear of ageing and overall dissatisfaction as a normal phase
Avoid impulsive decisions such as quitting your job or leaving loved ones
Maintain a sense of purpose
Reframe setbacks as opportunities see this as a time of positive renewal
Listen and have compassion for others dealing with a midlife crisis

Description

Managing a Midlife Crisis is a course that provides helpful insights into midlife crises that many people face. Up to 1 in 5 people go through a difficult phase in their life, usually between the ages of 40 and 55. They feel frustrated or unhappy with life, restless for a change and unsure how to move forward.In this course Psychologist Peter Quarry explains how to recognize a midlife crisis and discover some ways to manage it. A midlife crisis is a difficult time but, if managed well, it can be an opportunity for positive renewal.

Duration
20 mins

Languages
English

Subjects

Subjects

Business Growth 83

83

3

10

7

13

12

13

19

14

12

Careers | Job Satisfaction 87

87

16

21

13

29

13

27

Collaboration | Teams 65

65

9

11

20

9

8

15

Communication Skills 159

159

7

31

18

4

30

12

12

21

15

10

19

19

7

10

3

14

Compliance | Safety | Crises 57

57

9

9

11

4

19

17

Conflict | Difficult People 37

37

6

20

7

16

10

Culture | Change 55

55

11

21

16

22

Diversity | Inclusion | Respect 55

55

18

11

1

18

21

13

8

ESL | Learn English 62

62

20