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Switch On Caring

Switch On Caring

What will I learn?

  • Checkmark In this course you will learn to
  • Checkmark Reevaluate your thinking patterns and behaviors to become more open, calm, caring and effective with your work
  • Checkmark Manage stress more effectively at work
  • Checkmark Handle long hours with minimal recognition
  • Checkmark Manage self and emotions
  • Checkmark Transform negative thinking to positive messages to help you be proactive and caring at work
  • Checkmark Overcome burnout

Description

Switch on Caring shows you can develop positive caring thinking patterns and behaviors. People in the caring professions (healthcare, managers, service staff) face significant logistical and emotional challenges on a daily basis. . Everyone needs to be caring and helpful. Your success begins with the way you think. Positive thoughts enhance our wellbeing, and our attitudes impact those around us. Caring, thoughtful, supportive behaviors are essential and make people feel special, make our work feel less stressful and enable us to manage our own feelings of burnout. Switch on Caring demonstrates a simple approach based on the notion of ‘scripts’ or ‘messages’ in our head that help us or hinder us at work. It shows a range of typical thinking patterns that underpin the actions and work that people do. It shows how negative messages can be transformed with a proactive approach to: SWITCH ON POSITIVE MESSAGES! The way you communicate is within your control. Culture is changed when thoughts become actions.

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EA

Eve Ash

20 Credits

Expired on Jan 6th, 2023

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eve@7dimensions.com.au

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