The Role of Emotional Healing

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The Role of Emotional Healing

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What will I learn?

Learn to understand and accept if you have experienced an emotional crisis or traumatic event
Recognize that emotional healing takes time, patience and effort
Understand the importance of selfcompassion for emotional healing
Ask for help from people you trust, and if necessary, see a therapist

Description

Emotional crises or painful life experiences – situations or events – can lead to emotional trauma, and even to serious conditions such as post-traumatic stress disorder (PTSD). In this course, The Role of Emotional Healing, you will learn that emotional healing is the process of learning to deal with the strong negative emotions generated by trauma, by acknowledging, accepting and processing them.

Duration
20 mins

Languages
American English

Australian English

Subjects

Subjects

Business Growth 83

83

3

10

7

13

12

13

19

14

12

Careers | Job Satisfaction 87

87

16

21

13

29

13

27

Collaboration | Teams 65

65

9

11

20

9

8

15

Communication Skills 159

159

7

31

18

4

30

12

12

21

15

10

19

19

7

10

3

14

Compliance | Safety | Crises 57

57

9

9

11

4

19

17

Conflict | Difficult People 37

37

6

20

7

16

10

Culture | Change 55

55

11

21

16

22

Diversity | Inclusion | Respect 55

55

18

11

1

18

21

13

8

ESL | Learn English 62

62

20